Blog Archive

Dental professionals often repeat their advice to avoid or limit sugary drinks. Bacteria that are naturally found in the mouth feed off sugar, and their byproducts can lead to tooth decay, cavities, and pain. Some people heed this warning and switch to sugar-free or low-carb versions of their favorite caffeine...

Think back to when you were in school. You probably wouldn’t be satisfied with getting a 60/100 on every single assignment. But many people are satisfied with an oral hygiene routine that does exactly that. Brushing alone only removes 60% of plaque, at best! Flossing as part of your daily...

Crowded teeth can cause cosmetic issues that hurt your self-confidence, and can also escalate to create serious and chronic medical conditions. But the good news is – dentists and orthodontists have treatment options. The first step in the process starts with a question. Are my teeth crowded? An expert dentist...

Maintaining good oral health is essential for overall well-being, and with proper care, you can enjoy healthy teeth and gums well into your golden years. 1) Brush and floss The rule "brush twice a day" still applies, and is arguably more important for older folks. Over time, gum tissue naturally...

Also known as third molars, wisdom teeth typically emerge between the ages of 16 and 25, marking the final stage of dental development. Most teens and young adults have at least one third molar, and 75% of that group have four of them - one each on both the left...

Gum disease, also known as periodontal disease, is a common yet potentially serious condition that affects millions of people worldwide. According to the CDC, 47% of adults over 30 have some form of it. From a dental office's perspective, we understand the importance of early detection and intervention to prevent...

Halitosis, otherwise referred as "bad breath," happens to everyone. If you’ve ever gotten that not-so-fresh feeling during an important moment or you're just talking with friends, you’re not alone.This is an oral health issue where the main symptom is bad-smelling breath. In most cases, finding the cause is the first...

Here at Cal Select Dental Group, we know that maintaining excellent oral hygiene is crucial for not only a beautiful smile, but your overall health. One of the most common questions we receive is, "What are the best times to brush my teeth?" Knowing many others must be wondering, we...

After a long day, many of us like relaxing back, kicking our feet up, and enjoying our favorite chips, candy, or soda. While we commonly recognize these foods as bad for our waistlines, did you know they're also bad for our oral health? A steady diet of sugary or acidic...

Whether your tooth fell out in a bike accident or due to long-term decay, you should really get it replaced as soon as possible. Consequences can include difficulty chewing or speaking and jawbone deterioration.  Luckily, there are several options available to you depending on your specific needs and preferences.   Common...

They say that a happy smile is a healthy smile, and one of the most important aspects of maintaining a healthy smile is preventing tooth decay.    A common dental problem that can cause pain and discomfort, tooth decay is a process that begins when the bacteria in your mouth...

Between crawling, walking, and talking, children hit a lot of milestones in the first year of life. Among them is their first tooth. And when that pearly white starts to poke out from the gums, that means it’s time for another milestone—their first visit to the dentist.    We know...

While many don't realize there are two types of cleanings, there is a big difference between them. To determine if you need a regular cleaning or a deep cleaning, you'll need to be evaluated by your dentist.  When you need a deep cleaning When was the last time you visited...

Meeting the needs of our family, work, and social lives on a daily basis can be stressful. In addition to affecting your mental health, stress can also affect your teeth. Our bodies may respond to stress in many different ways, but there are also some tactics to calm our bodies...

A bright smile can stand out in a crowd and enhance your confidence. If you are experiencing tooth discoloration, teeth whitening can be a great option for you.There are various reasons that teeth can be discolored. The discoloration is caused by tobacco, coffee, sugary drinks and food, or aging. Commit to your regular oral hygiene...

Have you noticed blood when you brush or floss your teeth? While minimal bleeding from your gums may appear normal, there could potentially be an underlying issue if the bleeding happens regularly.The bleeding could be the result of something simple such as brushing your teeth too vigorously. Our gums are extremely sensitive...

Show off your smile! A healthy smile transforms your visual appearance, adds to a positive outlook, and improves the health of your mouth and overall wellness. Dental Smiles Month gives you a reason to take a look at your oral health, learn more about why a healthy smile is so...

As parents, we worry about our children when they are in pain. A child's tooth can have many causes such as tooth decay, plaque buildup, cavities, a broken tooth, or food in-between the teeth. Toothaches occur when erosion or decay penetrates the tooth’s pulp chamber, which contains nerves and minuscule blood...

High sugar content plays a key role in the damaging effects caused by energy drinks and sugar-free energy drinks are no different. Sugar-free energy drinks still have very high acidity levels. Your own saliva helps to neutralize the acids in your mouth, but highly acidic foods can also increase your saliva acidity....

This month, we are taking part in Save Your Tooth Month to celebrate the national effort of saving natural teeth. We would like to recognize "savers" and remind our patients of the importance of natural teeth and how it affects our overall health.Missing teeth can cause the others to shift and move....

Pediatric dentists are committed to the oral health of children from birth to their late teens. The team at Cal Select Dental Group oversees the various stages of your child’s teeth growth, including the good health of your child’s gums and mouth throughout childhood.  Children are five times more likely to...

Have you ever woken up and your teeth were hurting? Tried biting into an apple and then suddenly you felt throbbing tooth pain? There are a number of reasons why you are feeling this pain; tooth decay, sensitivity to hot or cold temperatures, cracked or damaged teeth, brushing too hard,...

With the hustle and bustle of everyday life, dropping the kids off at school, heading to work, making dinner, and everything in between, it’s difficult to make time for things like regular visits to the dentist. However, it’s something that needs to be prioritized in every household.If you’re like most...

You will be very surprised by the answer to that question! Cavities are the result of sugar build-up and are a red flag that shows that you're experiencing tooth decay.What many people do not know is that tooth decay is transmissible, meaning it can spread not only from one tooth to the next...

We’re celebrating Oral Health Month in March, and you’re invited! We care for every part of our body and our mouths should be one of the first on the list. Cal Select Dental Group would like to remind our patients about the importance of maintaining good oral hygiene, always.Did you know that taking...

Tooth decay is the destruction of your tooth enamel, the outer layer of your teeth. This issue occurs when foods that contain carbohydrates (sugar and starch) such as bread, cereal, cake, milk, soda, fruit, or candy are left the teeth. The bacteria, acid, food debris, and saliva combine to form plaque that clings onto...

Valentine's day is right around the corner. If you're planning on spending the day with a special someone, make sure to spend a little extra time on your teeth to keep them fresh. Studies show that a smile is one of the first features others notice. How exactly can you get...

Have you ever noticed the short distance between your toilet and your toothbrush on your counter? It’s important to keep your toothbrush where it can get the least amount of bacteria possible.Did you know that the best place to store your toothbrush is in a cabinet, upright. Or, in a closed...

Dental hygiene is one of the most vital lessons to teach our children from an early age. Luckily, February is known to be National Children’s Dental Health Month. During this month, we would like to raise awareness about pediatric dental care and hygiene. Celebrating children’s oral health awareness is important for families...

Cal Select Dental Group of Riverside is now offering $595 porcelain crowns all month long! Our amazing team is ready to take care of all your dental needs and to help you book an appointment.Read more: Why do I need a crown?It's no secret, we accept patients with Medi-Cal, Denti-Cal, and IEHP! Please contact our...

A dental filling replaces a tooth structure that has decayed, also known as a dental restoration. The best part about fillings is that they can last for many years. However, patients don't know that there is a certain period that they need replacement. Constant eating and drinking can make teeth...

Plaque is a sticky film of bacteria that constantly forms on the teeth. Bacteria in plaque produce acids after you eat or drink. These acids can destroy tooth enamel and cause cavities and gingivitis. Plaque can develop under the gums on tooth roots and break down the bones that support...

Orange season has arrived at Cal Select Dental Group! Stop by any of our three offices this month to pick up FREE hand-picked navel oranges, compliments of Redlands Finest Feldkamp Family Farms. Here are some fun facts about Navel Oranges: Fact #1. Navel oranges are available from November through May, with peak supplies in...

2022 is officially here and with a new year comes new dental benefits!Each January, your allowable benefits are reset, so it’s a great time to get that dental work done. The best approach is to schedule your initial exam and determine what dental work is needed. Our specialized trained team will...

We’d like to take a moment to wish our patients a very Merry Christmas and a happy holiday season. As we reflect on the past year, we couldn’t be happier to be your oral health provider and look forward to a very healthy and happy 2022!As a reminder to patients,...

Toothpaste is an important part of good oral hygiene. With many options available, it can be difficult to know which one is the right choice.Fluoride is a naturally occurring mineral that people add to water, food, and other products. Many kinds of toothpaste contain fluoride since it has benefits for...

Yes! You should continue to visit your dentist during your pregnancy. Hormone changes and certain medications can increase the risk of periodontal disease and dry mouth. Going to your dentist regularly helps with your overall health by: Preventing tooth decay. When you're pregnant, you have a greater risk of tooth...

December is considered to be the best time to receive a dental cleaning or to visit your dentist because it's the last month of the year! If you already booked an appointment for this month, congratulations! Scheduling an appointment now can help ensure your smile is ready for 2022.It's the...

Happy holidays! In preparation for this season, Cal Select Dental Group would like to provide patients with our upcoming holiday hours. We strive to help our patients feel their best through trusted and professional healthcare. Your treatments, check-ups, and cleanings are very important to us. It's a great time to...

Have you ever felt your jaw click or pop when you talk, chew or yawn? Many people experience this pain in their jaw muscles and don't know that they have temporomandibular disorder (TMD). The temporomandibular joint is a hinge that connects your jaw to the temporal bones of your skull,...

What you eat and drink can impact your teeth. Dental erosion is the loss of the surface of your teeth due to the acids from food or liquids, coming from the stomach. Tooth erosion changes the appearance of your teeth and opens the door for bacteria that can cause cavities...

The need to spread awareness for this month helps to remind us that we need to take care of our dental health. Diabetes affects the overall health of the mouth, along with our teeth and gums. When Type 1 or Type 2 diabetes is left uncontrolled, it can result in...

Dry mouth, also known as xerostomia is an unpleasant condition that can occur when the salivary glands in your mouth don't produce enough saliva. This is the result of prescription medications, dehydration, diseases, treatments, and even emotional stress. Saliva is an important asset to prevent a dry mouth. It coats...

Brushing and flossing are the best ways to prevent cavities, but it's not always possible to reach every area. Dental health is a high priority and this is an excellent way to prevent cavities and tooth decay for your children. A sealant is a thin coating that is put onto...

Have you taken full advantage of your dental insurance benefits? We're coming close to the end of 2021. Beat the end of the year rush! It's the time when the most flexible spending, health savings, and insurance benefits expire. We want to give you a friendly reminder that it's the...

Is traditional flossing difficult for you because you're traveling or have braces? We have a few options for you! After you eat, there are pieces of food that are stuck in your mouth. Your teeth and gums must be brushed and flossed to remove any leftover debris. The natural bacteria...

Are you getting a good night's sleep? Sleep-related breathing disorders can have a negative effect on your oral health. Snoring and insomniac are both signs of a sleeping disorder known as, sleep apnea. This disorder can disrupt your sleep cycle caused by repeated breathing patterns due to the collapse of...

The 8th Annual Rendezvous Back to Route 66 took place Saturday, October 2nd, in Downtown San Bernardino, California. This event consisted of the celebration for classic cars, and there were over 35,000 attendees! Route 66 allowed Cal Select Dental Group to speak one on one with the community about the...

Are you preparing for a dental procedure and unsure if you should take any antibiotics? You may be wondering what they are and what their use for them is. Antibiotics are to treat infections or certain diseases. They attack the bacteria in your body that ultimately eliminates and prevents them...

Did you know October is dental hygiene month? During this time, Cal Select Dental Group would like to spread awareness about the importance of oral health. Fresh breath, strong teeth, and clean gums are all pieces to complete the best dental hygiene puzzle. There are many times we are in...

If you have diabetes, dive in and learn what to be cautious for, how to take charge of your oral health, and how your dentist can help you fight diabetes. High blood sugar can take a toll on your entire body including your teeth and gums. Whether you have type...

Do you wake up with headaches or stiff, sore jaw muscles? Do you often experience toothaches, jaw clicking, or cracked teeth and fillings? If you do, you may have the habit of grinding your teeth, also known as bruxism. Many people are unaware that they do this, but teeth grinding...

Most people don't know why they are experiencing gum recession because this is an issue that gradually occurs. Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wear away, pulls back, and exposes more than the tooth or the tooth's root. When...

Taking care of our gums is important. Make time this month to improve your family's health with proper brushing, flossing, and scheduling their regular dental appointments. Happy gums and happy teeth mean happy smiles for years to come! Having issues with your gums? Look out for these signs: Red and...

Does the taste of ice cream or a sip of hot coffee cause pain to your teeth? You may have sensitive teeth, here's how you can treat them. Healthy teeth have a layer of enamel that protects the crowns of your teeth and the area above the gum line. When...

A dental emergency can easily occur when you're sitting comfortably at home. Fillings and crowns can sometimes loosen and fall out, but don't panic. What you need to do. First things first, call your nearest Cal Select Dental Group office as soon as possible. Please explain what happened and let...

Teeth cleanings are simple, harmless, and will leave you with minty fresh results. There are five painless steps during this dental process. 1. Dental exam Your dental hygienist will examine your teeth and gums by using a small mirror to check for any signs of gingivitis or other diseases. If...

Was your tooth knocked out playing sports or is it required to be pulled due to extensive tooth decay or infection? This can be an excellent solution for emergency dentistry to replace a single tooth or several teeth. Dental implants are a convenient and permanent treatment for missing teeth. Dental...

It's almost that time again, is your child's smile ready to go back to school? If not, Cal Select Dental Group is here to save the day! We encourage you to schedule an appointment with their pediatric dentist before the first day of school. Why is it important for my...

Has your dental provider recommended that you may need a root canal? This can be an unavoidable and necessary procedure. A root canal treatment eliminates bacteria and prevents any future infections of the tooth. The pulp is an inner soft connective tissue that contains tooth nerves, blood vessels, and blood...

Most people know smoking is bad for their health, but are they aware of how it affects their mouth, gums, and teeth? Individuals who smoke have a higher risk of developing oral cancer, gum disease, tooth decay, and much more. Oral cancer can be found on the tongue, inside of...

Having a healthier, brighter smile is easier than you think. At Cal Select Dental Group, we want to share a few recommendations for achieving and maintaining the teeth of your dreams. Here are 6 tips that can help protect the health of your smile. 1. It's important what you eat....

We've all heard of cavities, but what exactly are they and how can we prevent them? Cavities are permanently damaged areas in the hard surfaces of your teeth that can develop into small holes. This is one of the world's most common health issues and anyone who has teeth can...

What color is your favorite toothbrush? Is it blue, yellow, or pink? Well, it's time to bring it out! Here are some facts you probably didn't know about your toothbrush: You should replace your toothbrush or electric toothbrush head every 3 months or when the bristles begin to fray. Hard...

Being a full-time parent can be difficult, but ensuring that your child has a healthy mouth is easy! Tooth decay in infants and toddlers most often occurs in the upper front teeth, but it can affect other teeth as well. We recommend monitoring your child's oral hygiene because if their...

Are you currently feeling pain from your back teeth? In some cases, wisdom teeth are impacted and need to be removed because they don't have enough space to develop from the gums. They need to be removed to avoid damaging the surrounding teeth, allowing the rest of the teeth to...

You may have wondered why x-rays are necessary during your dental visit. Dentists can find and treat dental issues at an early stage, but x-rays can detect damage that isn't visible to the naked eye. X-rays can save many lives for example, if a patient has a hidden tumor or...

How do I deal with dental anxiety? Visiting the dentist isn't easy for everyone, it can be stressful for most. At Cal Select Dental Group, we want you to know that we understand and want you to have the easiest appointment possible. A few tips to help you relax during...

There are a few reasons why you may need a dental crown. This procedure can protect a weak tooth from fracturing or decaying, support a tooth that has a large filling where there isn't enough natural tooth structure, or cover a dental implant. A crown is a cover your dentist...

Summer is a time for fun and relaxing vacations with friends and family. We want you to enjoy your summer but remember to stick to your healthy oral care habits. If you are traveling this summer, book an appointment for a checkup or a cleaning before leaving to catch any...

Achieving and maintaining healthy teeth takes a lifetime of care. It's crucial to take the right steps every day to take care of them and prevent any future problems. This involves getting the right oral care products and being mindful of our daily habits. Here are some tips to help...

Taking care of our gums is important. Most people don’t know how common periodontal disease, also known as gum disease, is. This disease occurs when bacteria in plaque build-up and irritates the gum tissue, leading to inflammation and infection. The gums begin to pull away from the bone and teeth...

This might be tricky in the beginning, but you’ll be flashing your confident smile after these tips!  Brushing with braces: - Remove any attachments such as elastics or bands- Brush around all parts of your braces and every surface of your teeth – fronts, sides, and backs of chewing surfaces for...

You aren't the only one, lots of us grinding and clenching more than usual during these uncertain times, without even being aware of it. Some of the most common causes are: Chronic muscle tension associated with clenching or grinding of the teeth Habits such as chewing gum Stressed jaw posture...

At Cal Select Dental Group we are raising awareness about Oral Cancer. Symptoms of Oral Cancer may include: a sore or irritation that doesn’t go away red or white patches, or pain, tenderness, or numbness in mouth or lips lumps, thickening tissues, rough spots, crusty or eroded areas difficulty chewing,...

Kick-off the spring season and get your teeth cleaned! During a cleaning, a skilled dental hygienist will remove all the hard buildup of tartar and plaque on your teeth. What are the benefits of a cleaning? Healthier teeth and gums Fresher breath Reduced risk of severe dental problems How can I...

Children can begin losing their baby teeth between the ages of 6 and 8. You may see that they fall out in roughly the same order they grew in. However, all patients are different! Book your child’s dental appointment today.

Children can develop their first cavities as young as two years old! We recommend booking your child’s first dental appointment within six months of their first tooth appearing or by their first birthday.

Great question! A dentist can’t see everything an X-ray can during an examination. Here are some of the dental problems x-rays tell your dentist: X-rays spot issues in-between teeth like tooth decay and can see problems under any existing fillings Show infections in the bone and periodontal (gum) disease Spot...

What is Gum Disease? Gum disease is an infection that affects the tissues and bone that support your teeth. Your gums pull away from your teeth and may become red, puffy, and swollen. What causes Gum Disease? Poor brushing and flossing habits allow plaque (sticky film with bacteria) to be...

Getting your child to get in the habit of brushing their teeth twice a day can be difficult. However, we have some creative ways to make brushing their teeth fun! Make it fun! Jam out for 2 minutes with one of your child’s favorite songs. Reward their good brushing behavior....

Orange season has arrived at Cal Select Dental Group! Stop by any of our three offices this month to pick up FREE hand-picked Navel oranges, compliments of Redland’s Finest (Feldkamp Family Farms).  Here are some fun facts about Navel Oranges: Navel oranges are available from November through May, with peak supplies in...

The answer is YES. Even though you are not experiencing any pain or discomfort now you may have dental issues only your dentist can diagnose! With regular visits to the dentist, you can prevent any problems from developing. Denti-Cal, IEHP, and Medi-Cal cover routine exams and consultations.  If you currently...

Dedicate 2021 to having a healthy dental routine!  Our first tip to building an effective dental routine is purchasing a new toothbrush. Bristles can become worn over time and will become less effective at cleaning your teeth. Other Dental Routine Tips: Floss daily. Flossing can get debris left in between...

In preparation for the holiday season, Cal Select Dental would like to provide patients with our holiday hours. Use the Book your appointment button in the top right-hand corner!

  Book an appointment today for our Riverside office! We accept IEHP and Denti-cal. We are COVID compliant and ensure safety for all of our patients! Book Appointment!  

We’re Expanding! Cal Select Dental Group is hiring for all dental staff positions. Click here to apply now.